{"id":77,"date":"2012-05-21T23:10:00","date_gmt":"2012-05-22T04:10:00","guid":{"rendered":"http:\/\/www.ayearwithoutrunning.com\/?p=77"},"modified":"2012-05-21T23:12:52","modified_gmt":"2012-05-22T04:12:52","slug":"90-days-down-what-next","status":"publish","type":"post","link":"https:\/\/www.ayearwithoutrunning.com\/?p=77","title":{"rendered":"90 Days down&#8230;what next?"},"content":{"rendered":"<p>For the record, my lack of writing DOES NOT reflect a similar circumstance in the fitness effort.\u00a0 It is, in fact, the working out that has gotten in the way of writing.\u00a0 In order to be sure I had enough time to complete the P90X workouts (75-105 minutes each day), plus whatever kind of cardio I felt was required, I was getting up around 5:15 to get it done before getting my son up for school. \u00a0 I would love to sleep later but I have become a &#8220;workout first thing&#8221; type of person.\u00a0 I am simply too anxious if the day starts to get away from me without having burned a few hundred calories to start it off.\u00a0 (Too many times I think I can schedule it for later and THAT is the day the car breaks down &amp; costs me those precious hours.)\u00a0 Of course, what this leads to is when I find a bit of time during the day to write, I inevitably choose to conserve energy &#8211; all types &#8211; by leaving the laptop off and taking a nap before it&#8217;s time to pick up the boy from school.<\/p>\n<p>Status report is good &#8211; I have COMPLETED the P90X!\u00a0 My overall review is that I really liked it and while I still refuse to take pictures, I do think there is some change in appearance.\u00a0 I am <em>sure<\/em> there is an increase in strength, since part of the program is to write down everything you do.\u00a0 It&#8217;s been my challenge each workout to get at least one more rep or lift a bit more weight than the last time so I know I&#8217;m either improving or I was seriously dogging it 3 months ago.\u00a0 Of course, I remember being a very sore sack for those first few weeks so I doubt it.<\/p>\n<p>Another reason I enjoyed the program is that you can do it at home (i.e. no audience &#8211; some of us have stage fright in the gym&#8230;.or simply don&#8217;t like the smell), and you can <em>modify<\/em> as you need it.\u00a0 I wasn&#8217;t ashamed to be doing most of my push-ups on knees in the beginning, and I&#8217;m proud of how many more are on toes now.\u00a0 I&#8217;m not sure if I&#8217;d feel as proud if I had to work out next to &#8220;Suzie Fitness&#8221; the entire time, since I have an awful habit of comparing myself to everyone.\u00a0 It&#8217;s best to compare myself to the sorry lump I was 3 months ago and give myself a good pat on the back.\u00a0 (Now that I&#8217;ve been doing that damn yoga, I can reach all kinds of spots!)<\/p>\n<p>So even though I was getting a little bored with the program (and certainly had all of Tony Horton&#8217;s jokes memorized), I am actually tempted to repeat it and see where those numbers go in the push-ups.\u00a0 However, this year is supposed to be trying different things, so I&#8217;ll be moving on.\u00a0 A fellow fitness freak &amp; triathlete I know from my Ironman days suggested the Cross-fit method about 12 hours before a Groupon popped up for such classes nearby.\u00a0 Bought the classes &amp; now I just need to stop hiding in front of the DVD player and get myself back out to moving with people.\u00a0 Really hope &#8220;Suzie&#8221; isn&#8217;t next to me.<\/p>\n<p>Keep moving!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the record, my lack of writing DOES NOT reflect a similar circumstance in the fitness effort.\u00a0 It is, in fact, the working out that has gotten in the way of writing.\u00a0 In order to be sure I had enough time to complete the P90X workouts (75-105 minutes each day), plus whatever kind of cardio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":3,"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":80,"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=\/wp\/v2\/posts\/77\/revisions\/80"}],"wp:attachment":[{"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ayearwithoutrunning.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}