Saturday adjustment

It was only a few weeks ago during a long run that I though it would be lovely to simply WALK on a nice sunny day – figure if I walk fast enough & far enough I’d feel just as good as after a long run. NOPE. I went for about 6 miles, but within an hour was getting antsy and needed to get in a hard 4200 yard swim (lots of butterfly!) before I could feel relaxed for the day. I really needed it since we had dinner a great restaurant and felt I needed to “earn” it first.
Jeff, of course, had no such issue. He’s taken on the position of “runner’ in the family and did the Hot Chocolate 15k!